Posts by Lisa Tomarelli

Prayer Painting: How to Meditate and Pray While Doing Art

Prayer painting is a way of meditating and praying while doing artwork.   In this article, writer Lisa Tomarelli describes how she prays while participating in a painting class where people of all skill levels follow the step by step instructions of a teacher to create artwork.  Each person is given the same size canvas, the…

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Healthy Food Choices Prayer

The secret to making healthy food choices is to add in prayer to receive God’s help in your choice process.  Here are some practical strategies to eating well. 1.  Embrace your ability to choose well I’ve been making the wrong food choices. Healthy food choices are exactly that…a choice. The other day I had full…

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